Pregnancy Massage & Myotherapy
Are you struggling to sleep, hip pain or just feeling too pregnant?
Are you feeling sore all over as you near the end of your pregnancy?
Are you wanting to stay on top of all the pregnancy-related aches and pains?
Growing a little human can be hard work both physically and emotionally. Pregnancy massage & Myotherapy help to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy.
During this treatment, I utilise a holistic approach to improve your physical and emotional well-being. This treatment involves the entire body providing relief from the common discomforts associated with pregnancy. Treatments are performed in the side-lying position to allow access to the often sore hip area, as well as for the safety of you & baby. I focus on the mother-baby connection creating a warm, safe, secure nurturing environment where you can rest, relax and recharge. Techniques used are very gentle and carefully tailored to suit your individual needs. Your comfort and the safety of your baby are always considered. It is important to address any aches or pains early to ensure that you are in great health for labour, birth and beyond.
Common complaints during pregnancy:
- Pelvic Girdle Pain
- Pubic Symphysis Separation
- Lower Back Pain and Hip Pain
- Gluteal Pain & Sciatica
- Calf cramping
- Round Ligament Pain
- Headaches & Migraines
- Upper back, Shoulder & Neck Pain
- Rib Pain
Benefits of regular massage during pregnancy:
- Improved quality of sleep
- Improved mood and overall general well-being
- Increased connection with baby
- Reduced discomfort
- Reduced stress and/or anxiety levels
- Reduced leg cramps
- Decreased back and hip pain
- Relief from tension and tightness in muscles and tendons
- Improved circulation and healing