BODYWORK
Bodywork for Women & Mothers of Ballarat
Our myotherapy and remedial massage treatments are personalised to fulfil your individual requirements, offering an exceptional hands-on healthcare experience. Choose from the following options to support you through each stage of your fertility journey.
Pregnancy
All pregnancy treatments have a strong emphasis on relaxation while addressing muscular tension, supporting the physical changes within the body. Pregnancy massage is a safe and effective treatment for mothers from conception through to birth. During the first trimester, massages can be done while lying flat on the table. Beyond the first trimester, treatment is most effective and comfortable in a supported side-lying position.
Who are these sessions for?
What can these sessions help with?
Labour & Birth Preparation
Induction massage is a gentle and non-invasive way to prepare your mind and body for labour and birth. Labour is driven by a complex cocktail of hormones. A massage in the later stages of your pregnancy can enhance this process and pave the way for a smooth transition into labour.
Should you be overdue or feeling uneasy about the potential of a medical induction, a deeply relaxing massage can help you to overcome tension and anxiety. This creates a positive mindset and lowers stress hormones.
At Untangled Living we bring together a range of techniques to encourage your body and baby to move into the next stage of labour. We work in collaboration with the osteotherapist to achieve structural balance, taking your body’s function to the next level in preparation for birth.
Induction massage can be an essential part of your birth preparation. It addresses issues that can prevent your baby from getting into the optimal position for birth. As your body releases muscle tension, it creates space for your baby to move down into your pelvis, rotate or move from breech, posterior, or other less optimal positions for birth.
Who are these sessions for?
What can these sessions help with?
Postpartum
Postpartum massage is a therapeutic approach to relieve areas of tension immediately following birth and is suitable for up to 12 months postpartum. This treatment is more of a corrective and clinical style of treatment designed to target specific concerns incorporating various massage techniques to support recovery from birth and adjust to a new set of physical demands.
Who are these sessions for?
What can these sessions help with?
Myotherapy
Myotherapy for specific injuries and conditions including; lower back pain, neck pain, sports injuries, jaw pain & TMJ dysfunction, headaches & migraines.
Myotherapy is a gentle form of healthcare that utilises a variety of hands-on techniques to diagnose and treat structural and biomechanical issues in the body. With a holistic approach, we consider the whole person and not just the symptoms.
Working with the body and its self-healing mechanism, we treat muscles, joints, fascia, ligaments and tendons to address any strains, pain and mobility concerns.
This treatment can include a series of techniques including, gentle joint mobilisation, soft tissue massage, trigger point therapy, cupping, dry needling as well as stretching.
Abdominal Scar Release Massage
The abdominal scar release technique is specifically designed to help women who have birthed via c-section, experienced a hysterectomy and other female surgeries (organ removals, keyhole surgery, cancers).
In an abdominal scar release session, we assess and treat adhesion around the scar, the abdominal wall, the diaphragm, and the ribs. We also assess and treat any associated areas, such as back, hips and neck.
Abdominal scars can contribute to your back pain, continence issues, or general scar discomfort. If your scar feels numb, causes you pain or tingling, or appears “stuck” this treatment is for you!
Sessions include a thorough screening and a photo will be taken at the start and end of your treatment to show you the progress side by side.
Reproductive Health
Fertility lymphatic massage is a specialised therapeutic technique designed to support reproductive health and enhance fertility. This form of massage focuses on stimulating the lymphatic system, which plays a crucial role in detoxification and maintaining a healthy immune system. By promoting the efficient movement of lymphatic fluid, fertility lymphatic massage can help create a more favourable environment for conception.
* Reproductive Health Massage is contraindicated during your first post embryo transfer and during pregnancy.
Who are these sessions for?
What can these sessions help with?
Rachel
I’m so grateful to have stumbled across Ebony at Untangled Living. At the start of each appointment she takes the time to hear from you and really understand what is going on in your body. Her knowledge is outstanding and her massages are brilliant. I have pain and discomfort with plantar fasciitis and osteoarthritis and Ebony is able to effectively target these areas to provide relief, as well as tailor simple exercises to build strength in those areas. Highly recommended!
Megan
I would highly recommend Ebony - she was very knowledgeable about my postpartum complaints, down to earth and gave me some helpful tips to support any treatment benefits. Not only did I get good results after a few treatments but I have continued to see her 12mo later for the other benefits that come with being in the calm, warm and restorative space she has created.
Hannah
I first sought treatment from Ebony during my pregnancy to help alleviate discomfort in my ribs and I am still seeing her regularly now more than 12 months later to maintain balance in my body. Ebony provided holistic treatment of my whole body to relieve tension and increased my level of comfort. Ebony provides a beautiful space to relax and nurture your body and the opportunity to discuss your self care.
Clare
Ebony, the pregnancy and postpartum angel! You feel incredibly relaxed and grounded in mind and spirit after a visit with Ebony, in a time that can be especially sensitive and turbulent.
She has such a kind heart and provides a warm and non-judgemental space to be nurtured, reassured, reenergised and empowered.
A darn fabulous massage, and helpful knowledge to take home with you!
Thank you, Ebony X
Tayla
It is truly hard to find the right words to describe the support I received from Ebony throughout my pregnancy, birth and postpartum period. Before seeing Ebony, I felt very in the dark about what I could be doing to prepare my mind and body for birth.
Not only did Ebony provide me with treatments and personalised exercises to help alleviate the lower back and hip pain, she also guided me in the right direction for my ideal journey into motherhood with some very helpful information on things like breastfeeding.
Ebony is beyond passionate about the well-being of women during this period of their lives, and it is so evident in the way she delivers her service.
I strongly feel the positive experience I had with my birth and postpartum period is due to support I received from Ebony. I could not have done it without her and I can’t recommend her service enough!
Sophie
Ebony overdelivered in every aspect of her service. Her passion for improving women’s lives in the birth space is unparalleled.
She specialises in pre and post-natal myotherapy so she knows what’s safe and, what feels good at different stages throughout pregnancy and feeding. Her doula service is incredible, and her cooking skills are amazing. But what I loved most about Ebony was that she genuinely cared for me in the lead-up to my birth and after my birth. She gave incredible advice along the way and felt like a loving friend throughout.
She puts so much heart and soul into her work, which makes her extra special.