About Untangled Living
Hi, I’m Ebony, the founder of Untangled Living – providing all things wellness for women in Ballarat, Victoria.
I’m a qualified Myotherapist, Pregnancy and Postpartum Doula. I am currently undertaking my Bachelor of Nursing/ Midwifery. I am a mum to one cheeky little boy and I recently gave birth to our beautiful baby girl. I am passionate about active living, holistic health and supporting women to have a healthier and happier life in motherhood.
Since having my first child, I realised the importance of preparing women for the physical, emotional and mental journey of motherhood. Often the focus is on the ‘big day’ and the birth of a child, but the impact on women’s bodies and overall health before and after is just as important.
For over 9 years, I have supported women through using a range of modalities including myotherapy to exercise presciption & lifestyle advice. I believe prevention is key, with evidence based education and guidance in how to prevent bacjk pain by strengthening core and pelvic floor.
Whether you’re looking for a therapeutic pregnancy massage, or restoring your core and pelvic floor, I can tailor a management plan to help you achieve your health and wellness goals. I also provide a postpartum doula service, providing physical and practical support at home, helping new mums to feel supported and confident right from the start.
I look forward to supporting you on your journey to better health and wellbeing!